Is a Sattvik Diet Essential for Spirituality? Jaya Kishori Answers
Is a Sattvik lifestyle necessary for spirituality? Jaya Kishori shares her insights on the impact of food on the mind and ...
What is the '30% diet challenge' that Sadhguru recommends?
Sadhguru emphasizes the importance of consuming at least 30% of daily food intake. Sadhguru’s 30% diet challenge is more than ...