Conor McGregor, known for his stunning fitness and martial arts prowess, maintains a disciplined diet and rigorous workout ...

Rapper Honey Singh impresses fans by losing 17 kilos in a month through a strict diet and workout regimen. If you’re looking ...

How a Mysterious Virus Killed Gene Hackman’s ‘Fit’ Wife; The Truth About Silent Killer Hantavirus Legendary actor Gene Hackman and his wife, Betsy Arakawa, were found dead in their Santa Fe ...

Dr Aseem Malhotra, a British-Indian cardiologist, claims his metabolic reset diet can reverse diabetes in 28 days. This diet plan bans highly processed, sugary, and low-fiber foods while ...

Bollywood actor Sonu Sood revealed his strict vegetarian diet, excluding chapatis while emphasizing the importance of healthy, consistent eating. He occasionally indulges in makki ki roti but ...

Sadhguru's Miracle of Mind app surpassed 1 million downloads within 15 hours of its launch, trending in 20 countries. The app features a 7-minute guided meditation session and an AI-powered ...

These include meditation to manage stress, regular exercise, a well-balanced diet, quality sleep, strong social relationships, and engaging in enjoyable activities. These practices can ...

Drinking cold water burns additional calories, but significant weight loss requires a healthy lifestyle combination of diet and exercise. Water is one of the basic needs of human beings ...

The body relies on a healthy lifestyle, diet, and regular yoga practice to prevent lifestyle diseases and improve digestive health. Yoga, through various asanas and breathing techniques ...

Incorporate nutritious options like avocado, nut butters, coconut oil, fatty fish, chia, and flaxseeds into their diet to ensure they receive essential vitamins and minerals. These steps support ...

A well-balanced diet with high-fiber vegetables, lean proteins, whole grains, and healthy fats is crucial. Managing stress and quality sleep also play essential roles in maintaining stable blood ...

Indian spiritual leader and environmental campaigner Sadhguru has spoken to Newsweek about the nation's mental health, offering his secret to achieving a good state of mind by choosing joy or misery.