Sadhguru emphasizes the importance of consuming at least 30% of daily food intake. Sadhguru’s 30% diet challenge is more than just a dietary recommendation; it is a way to enhance health ...

When Lakota artist Marty Two Bulls Jr. looks at the Black Hills of South Dakota, he doesn’t just see its natural beauty, he ...

One such approach is Sadhguru's '30% Diet Challenge,' which advocates for making at least 30% of your daily food intake consist of fresh fruits. This straightforward guideline aims to enhance ...

Green tea, oolong tea, black tea, herbal teas, and white tea are highlighted for their potential to help burn fat and improve overall weight management. The weight loss journey is no cakewalk.

Vic Mensa started a new series on social media to discuss mental health challenges. “I’ve always had a philosophy that vulnerability is like my superpower.” ...

Feb. 19, 2025 — Within the Dark Energy Spectroscopic Instrument's early data, scientists have uncovered the largest samples ever of intermediate-mass black holes and dwarf galaxies hosting an ...

It typically lasts up to six weeks and starts as bright red blood before gradually becoming lighter in color—first pink, then brown, and finally yellow or white. If the flow is slow, the blood may ...