Sadhguru recommended to avoid heavy meals, caffeine, and alcohol close to bedtime, as they can disrupt your sleep. Engage in physical activity during the day, but try to avoid vigorous exercise right ...

Alcohol is a part of many people’s lives and can be hard to avoid. However, drinking more than the recommended amount can be harmful to your heart and general health. While there is no completely safe ...

If you drink heavy amounts of alcohol for weeks, months, or years, you may have mental and physical symptoms when you stop or cut back. This is called alcohol withdrawal. About half of all people ...

Choosing not to drink alcohol can sometimes lead to awkward social situations or unwanted pressure. But there are plenty of ways to decline a drink, allowing you to stick to your personal ...

Alcohol is the intoxicating ingredient that is present in wine, beer, and spirits. It is a depressant, which means that when it reaches the brain, it slows down the body’s systems. The short ...

In most cases, people with type 2 diabetes can drink alcohol in moderate amounts. As you may well know, living with type 2 diabetes often means cutting out or cutting back on foods and beverages that ...

About alcohol, health effects and risks, a standard drink, how to reduce short-term and long-term health risks, trends in alcohol use among Canadians. Short and long-term health risks of alcohol, ...

"Mrutyu - Ek Atal Satya," the Marathi translation of Sadhguru’s bestselling book Death: An Inside Story (published in English in 2020), was launched yesterday by Sakal Prakashan and Isha Life.

Sadhguru urges every Indian to witness the Mahakumbh, a rare event occurring once every 144 years, emphasizing its unparalleled scale and spiritual significance. He speaks about the event's deep ...

A lot of this has to do with how our body processes alcohol, breaking it down into potentially cancer-causing substances along the way. Everyone is a little different when it comes to how alcohol ...

When asked if it was because of the "spectacle with the Roshan family" that led you to her connection with Sadhguru, the actor denied it, adding, "Let me come to it". "My personal equation ...