Mens Fitness on MSN1h
I'm an Exercise Physiologist. Here's How to Assess Your VO2 Max—and 3 Workouts to Amp It UpThe metric has emerged as one of the strongest predictors of longevity and health, with research showing that higher VO2 max ...
Ed Bartlett has found success with his industry disruptive Bristol cycling apparel business Kostüme, which aims to solve key problems with the way the industry makes its apparel - ...
Outside on MSN14h
‘Mad Scientist’ Triathlon Coach Olav Bu and His Mission to Transform Cycling at Uno-X: ‘There Are Low-Hanging Fruits to Grab’Olav Aleksandr Bu exploded elite triathlon by covering Kristian Blummenfelt and Gustav Iden with biosensors and inventing a bold new training framework. Can this so-called “mad scientist” of ...
Africa’s only autistic cyclist, Young Phil Bertino, will take his awareness creation a notch higher with an audacious attempt ...
Ward 36 councillor, Heinz de Boer, at the corner of Waterkant Road and Holmark Place where a pipeline project has been ongoing for over two years now. Residents, businesses, cyclists and the running ...
A pleasant stroll through forests and fields meets Civil War history during walking tours at Prairie Grove Battlefield State Park.
Biking can be a fun way to pass the time and get some exercise in the great outdoors. However, depending on your chosen trail ...
On a Sunday morning dog walk along the River Thames, I stumble across a strange race called the Putney Loop. A ‘ Backyard ...
Whether to allow transgender athletes to compete in women’s sports already was a key debate among Olympic leaders before U.S.
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