This article, Top 10 Training Running Tips for Spring Success, was first published on SportStarsMag.com.

Race walking is a sport that's more intense than an average power walk, but you don't need to compete to test it out. Experts ...

Adam Fogg, a marathon runner averaging 130 kilometers per week, and Cory Leslie, a specialized running technique coach, share ...

Want to improve in cross country? These five expert tips will help you run faster, build endurance, and dominate the course. Don’t miss out!

You’ll learn a lot about how Avowed Living Lands work — often too late. Use these tips to give you the early edge you deserve ...

Another difference between jogging, running, and sprinting is foot strike. When walking, jogging, and running, many runners ...

This weekend, cheer on the victorious Birds at the parade, celebrate Valentine’s Day, and take a nighttime stroll at Abington ...

Upping The Ante stars Johnny Dineen and David Jennings provide their weekend naps and thoughts on the big races ...

Running down hills puts huge stress on the body, which is why it's essential to learn proper downhill technique.

One of the best tips to lower your annual premium rate is to shop around for different offers. Never accept the first quote, ...

News 9's race analyst and trainer Mark Bravo joined News 9 Friday to share tips on preparing for a long run such as the Oklahoma City Memorial Marathon, which is coming up in April.

Create a My Account profile and download the mobile app to pay your bill, compare energy sources, and to learn tips to lower ...