A new study examined whether a specialized diet could improve symptoms of gastrointestinal disorders linked to an imbalance in gut microbiota.

It’s no wonder, then, that many are discussing the advantages of adopting a high-protein diet. “A high-protein diet may benefit athletes who are looking to build muscle, individuals with type ...

The former professional dancer doesn’t love cooking or pull-ups, but will hit the treadmill when he’s off the bike.

As shared on his Instagram handle, he started working out, lifted weights, and switched to a clean diet with protein-rich homecooked food. In two and a half years, he reached 75 kg, built a fit ...

An assortment of new food available at Citi Field. Stephen Yang for N.Y.Post When it comes to crafting the food items he plans to serve, celebrity chef Kwame Onwuachi says it starts with the food ...

“You don’t have to make eating healthy this really complicated thing – even just making a couple of small changes in your diet can have good health benefits,” explained Beth ...

You should build your diet around the following low GI foods: This sample menu shows what 1 week on the low GI diet might look like. It even includes a few recipes from the Glycemic Index Foundation.

Apr. 4, 2025 — A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with ...

Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

Heart disease is the leading cause of death in the United States. Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn ...

Alarmed by his growing weight and the toll it was taking on his health, Tom Carroll lost 132 pounds in a unique way: eating a ...