Researchers from Carnegie Mellon University have developed a cutting-edge method to identify muscle activity in densely ...

Research in mice identifies protein responsible for regulating gut movement in response to pressure, exercise, and ...

The triceps, or triceps brachii, is the large muscle found at the back of the upper arm ... Each of the three heads of the triceps originates at a different location. The long head originates at the ...

This occurs through a physiologic process that leads to an increased number of contractile proteins (actin and myosin) in each muscle fiber. With the right training regimen, you can catalyze this ...

Researchers are working on artificial muscles that can keep up with the real thing. They have now developed a method of producing the soft and elastic, yet powerful structures using 3D printing.

Muscle atrophy is the loss of muscle mass. Low physical activity, nutritional deficiencies, genetic factors, and some medical conditions may contribute. Muscle atrophy due to inactivity can occur ...

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...

Muscle rigidity is very common, and it can be uncomfortable. You can have stiff and tense muscles due to various causes—such as sitting or sleeping in the wrong position, or it can be the result of a ...

Protein is a cornerstone of overall health, especially when building and maintaining muscle mass. As we focus on fitness goals, it’s crucial to ensure we’re meeting our protein needs in terms of total ...

A deadlift, for example, doesn’t usually appear on a bodybuilding programme, simply because there are better exercises for isolating and developing the traps, lats and rhomboid muscles that make ...