While a basic squat brings a lot of value to your workout, you can adjust a squat to gain other benefits, either by ...

YOU WANT (AND need, for so many reasons!) to build more muscle. But you’ve hit the gym and piled up reps and sets of everything from biceps curls to pushups and burpees, and you still don’t ...

YOU MIGHT BE absolutely crushing it in the gym, getting the most out of every rep by pushing your muscles to their max. If you're not properly fueling yourself outside of your workouts ...

Engineers developed a method to grow artificial muscle tissue that twitches and flexes in multiple, coordinated directions. These tissues could be useful for building 'biohybrid' robots powered by ...

A consistent strength training routine is at the core of building muscle mass. However, it's a process that takes time. Social media makes it seem like quick results are the norm -- yes ...

What truly sets this robot apart is its muscular system, featuring over 1,000 artificial muscles powered by Clone Robotics' proprietary "Myofiber" technology. The Myofiber system is a ...

A well-rounded diet is essential when trying to gain muscle. It helps ensure you get the nutrients your body needs, enhances muscle building, and supports post-workout recovery. Protein is the ...

Researchers are working on artificial muscles that can keep up with the real thing. They have now developed a method of producing the soft and elastic, yet powerful structures using 3D printing.

But opportunities for small businesses are on the rise, thanks to new technologies such as AI and location-based marketing, which can serve to equalize the competition. AI-powered location-based ...

With two high-profile NBA stars suffering from blood clots recently, we asked doctors how they happen and if they are occurring more often.