Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

Neosmuk Magnetic Hooks Figuring out what to pack for a cruise doesn’t have to be difficult. No matter which cruise cabin you choose, the walls will be magnetic. And that means you can add so much more ...

Heat: Pros: Warm or hot treatments can help blood vessels to open up (called vasodilation). This can benefit a sore throat by: Decreasing pain Improving circulation to the area Helping to relax ...

Packing for Disney World requires effort, which is why we did the work for you and prepared this printable and downloadable ...

Though extremely common amongst athletes and exercise fanatics, muscle and joint pain, inflammation and stiffness are all ailments that can affect the broader population no matter their level of ...

“The cream comes in a compact container that packs a punch: The high potency has made a big difference in reducing my back pain.” Aspen Green‘s cooling cream is made with arnica extract and ...

This drug-free device is a wearable pad that holds a removable gel pack, which can be frozen or microwaved or offer both heat and cold therapy ... to freeze and retains cold for up to 20 minutes of ...

Below, you’ll find a mix of disposable and reusable earplugs, made from a range of different materials. Or if you’d rather mask the noise than block it out, take a look at our guide to the ...

Pain between the shoulder blades is often due to muscle strain, which may result from lifting heavy objects, poor posture, or overuse. Other health issues can cause upper back pain, though, including ...

While the response is almost instant, researchers are still working to better understand the molecular mechanisms behind these sensations of heat and pain. Now, investigators at the Jacobs School ...