Being born out of a riff on Jane Austen as well as a column in the Independent, Bridget Jones has always been confined to the ...

Guavas are notable for their fiber, antioxidants and vitamin C, which offer benefits for digestion, immunity, heart health ...

These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...

Vitamin B12 deficiency can cause a range of symptoms, affecting energy levels, nerves, and cognitive functions such as; Feeling tired or weak, even after rest, Shortness of breath or dizziness, ...

Epsom salts have been a staple for creating a soothing bath to wash away aches and pains. But there's much more this simple ...

To do good for your own and your child's health, do eat fruits. Packed with essential nutrients such as fibre, vitamins, and minerals, these 5 fruits can boost immunity, aid digestion and so much more ...

I’d been led to believe that a restaurant date was an inherently romantic construct. Mike — and Kenny Rogers — taught me ...

Former vegan and Juilliard-trained pianist Isabella Ma credits her high-fat carnivore diet for significant health ...

A FIT and healthy woman assumed an ache in her chest was caused by an ill-fitting bra – but it was something far more ...

It assists your body in producing red blood cells, boosts energy levels ... Moreover, the vitamin helps your hair, nails and skin remain healthy. You can find B12 in four chemical compounds ...

Doctors say it’s possible to have hot flashes less frequently if you avoid certain triggers. Here are 10 you should be aware ...