Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated ...

Liverpool manager Arne Slot praised Pep Guardiola’s management of his injury-hit Manchester City side and raised his own ...

Conor Bradley and Joe Gomez are definitely out while Cody Gakpo is doubtful for Sunday’s Premier League clash.

The scientist, powerlifter, fitness entrepreneur, and social media titan is waging war against nutrition disinformation. Because, he says, someone must.

Slot said he can seen Manchester City "coming back" after signing three or four new players. Read more at straitstimes.com.

Check out who the newest group of castaways has good and not-so-good reads on while breaking down their competition.

Reacher still rules. Alan Ritchson returns to wreck the joint while still finding time to flesh out further a character he's ...

How far can the human body go in extreme conditions? Freediver Ant Williams finds out when he sets a new under-ice distance ...

Skip the tourist traps! Here’s how I’d redo my Daytona Beach trip—ditching the bar strip for history, mom-and-pop eats, and ...

Aubrey Plaza appeared on Saturday Night Live, and fans realised that she honoured her husband Jeff Baena after his tragic death last month ...

Aubrey Plaza wore a white T-shirt with an orange tie dye print underneath her black suit during her Saturday Night Live 50th anniversary appearance, and viewers were quick to notice a deeper meaning ...