A detox diet allows two things to happen ... Nuts and seeds can be eaten with all food types, and should be eaten raw and unsalted. They provide useful calories in the form of essential fatty ...

Alternatively, you may have treated yourself to a well-deserved holiday with an overload of indulgences (do calories even ...

Feeling sluggish after winter comfort foods? Experts share how to reset your gut this spring with probiotics, nourishing ...

Chewing saunf stimulates saliva production, kickstarting digestion right in the mouth—ideal for instant relief from acidity ...

Cleansing can be a powerful tool for not only weight loss but your overall health. It can be especially beneficial for women ...

Brooke Baevsky, known as ChefBae online, takes PEOPLE inside the kitchens of her VIP clients spanning the biggest names ...

Unlike traditional dental products that wipe out all bacteria (good and bad) in a chemical blitz, ProvaDent is a ...

When Kayla Barnes met her husband-to-be, Warren Lentz, on the dating app Raya in spring 2023, the chemistry was instant. Within a month, their relationship had progressed to flirty FaceTimes and ...

Makes sense then, that according to Chinese medicine, spring is also the best season to support the work of the liver and ...

Feeding your dog raw meat has become more popular, but it’s not a decision to take lightly. While some owners swear by the ...

A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases.