Positive thoughts are a biological necessity for wellness; while negativity can contribute to poor health. You can live a ...

So, it’s no surprise that over 40 million adults in the U.S. struggle with an anxiety disorder. The good news? There are ...

This can fuel additional anxiety and depression. Mitigating the stress by still providing some breaks remains important even during such a stressful time.” One early sign could be cancellations ...

We’ve long known the short-term effects of trauma — headaches, changes in appetite or sleep, fear, anxiety and concentration ... documents the signatures of stress and trauma in the body ...

Exposure to what feels like an onslaught of troubling news can result in prolonged activation of our stress response systems ... note that avoidance grows anxiety, and they suggest that to ...

Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...

If you've ever done an internet search for natural anxiety treatments, you've probably heard of ashwagandha. Maybe that's what brought you here. This herb is known for its stress-relieving and ...

This neurotransmitter helps control people’s stress response and anxiety. A decrease in the bacteria that produce GABA may be related to worse anxiety symptoms. Imbalances in the gut microbiota ...

According to a new study, OpenAI’s artificial intelligence tool ChatGPT shows signs of anxiety when its users share “traumatic narratives” about crime, war or car accidents. And when ...

SAD affects not only children but also teens and adults who experience irrational anxiety due to separation. There are many causes for SAD, some of which occur in early life and others that develop in ...

Obesity and stress could magnify the risk of one of the most aggressive types of cancer, a new study suggests. Researchers at University of California Los Angeles (UCLA) found that stress-related ...