Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

Life is a journey filled with highs and lows, joys and sorrows, and moments that shape who we are. Sometimes, a few wise ...

This Hug Day 2025 embrace the healing power of hugs! Discover how they reduce stress increase happiness and strengthen ...

Hug Day, celebrated on February 12th during Valentine’s Week, is a heartfelt occasion to express love, comfort, and warmth.