Here are the quotes from Napoleon Dynamite that fans can’t get out of their heads more than 20 years after the movie was ...

Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

Why we worry, what we worry about, and 5 steps we can take to break free of unhealthy cycles of negative forecasting.

Treat Anxiety Like a Message, Not the Enemy. Cheryl Groskopf, LMFT, LPCC, an anxiety, trauma and attachment therapist at ...