The Body Optimist on MSN3h
"I learned that you can feel joy even when you're suffering": Shakira opens up
Three years after her highly publicized split from footballer Gerard Piqué, Shakira continues to move forward, amid lingering ...
Should You Always Be Sore After a Workout?
When your muscles feel sore a day or two after exercise, it’s typically because of microscopic tears in your muscle fibers ...