recommends the knee-to-chest stretch for easing lower back pain. It works the quadratus lumborum muscles in the lower back, which help form the posterior abdominal wall. Our experts love the ...

Studies have suggested that pain is often felt most intensely in the quadratus lumborum, a deep muscle that flanks both sides of the spine in the lower back. In addition to back pain, females may ...

Background and aim Bowling-side quadratus lumborum (QL) asymmetries have been previously reported on the dominant side in junior cricket fast bowlers using MRI. The aim of this study was to ...

Pronator quadratus (PQ) muscle is a quadrilateral muscle with attachments at the distal volar aspect of the ulna and radius. [8] Cadaver studies have confirmed the importance of the PQ muscle in ...

uq.edu.au Objective In this study, asymmetry relative to the preferred kicking leg was determined if it exists for the psoas and quadratus lumborum muscles among elite Australian Football League (AFL) ...