Wondering what recovery is really like after knee replacement surgery? Dr. Ayesha Abdeen, chief of hip and knee replacement ...

One of the most effective assessments is the 60-Second Standing Challenge, a straightforward test that can give you insight into your physical resilience as you age. This challenge isn't just about ...

The teenaged daughter of NASA astronaut Butch Wilmore has spoken out about his health challenges after spending more than nine months in space.

Raising autistic children involves unique challenges, particularly with social skills. Experts recommend practical, engaging activities. Read: ...

Begin lying down flat on your back. Curl your head, neck and shoulders forward, lifting your upper back and reaching fingertips toward your toes, floating your feet off the bed or sofa to about 45 ...

Stranded' NASA astronauts, Sunita 'Suni' Williams and Barry 'Butch' Wilmore, have broken their silence for the first time ...

Patrick, who is autistic and communicates with a letter board, says people with a disability need to be included, not "fixed" ...

On April 2nd every year, the United Nations' World Autism Awareness Day is dedicated to raising awareness and promoting ...

Your spring practice at ASY Studio becomes more than just exercise – it’s a celebration of renewal, growth, and transformation. Whether you’re new to yoga or a seasoned practitioner, spring’s energy ...

I enjoy working with children because every day is different and they bring such joy into my life and the lives of those ...

Ankle joint stability is essential for having a good balance and avoiding injuries, particularly if you are into fitness ...