Eat mindfully to support digestion. “Digestion starts in the brain, so slowing down, chewing thoroughly, and stepping away ...

While more study is needed, encouraging evidence suggests probiotics may improve heart health. For instance, a meta-analysis ...

It is quite possible that, despite consuming high-quality food, poor gut health hinders nutrient absorption, leaving the body ...

Probiotics and gut health are always buzzwords in the wellness ... "These powerful little capsules are designed to survive ...

Institute of Metabolic Diseases, Guang’anmen Hospital, China Academy of Chinese Medical Sciences, Beijing 100053, P. R. China These authors contributed equally to this work.

Increased dietary folic acid intake may lead to adverse health effects, including inflammation and neurotoxicity, ...

Researchers surveyed 1,780 pregnant women across four European countries and found that half used fish oil and 10% used ...

Pensioners must boost the amount of folic acid they take to cut the risk of strokes and heart disease, according to scientists. They should take triple the daily dose of 200mg a day recommended by ...

Our teeth play an important role in our lives. But most of the food that we eat is not good for our teeth. Here are some of ...

Folate is a naturally occurring water-soluble B vitamin. Folic acid is a synthetic (manmade) form of folate often added to foods and taken in supplement form. Both are sources of vitamin B9 and ...