Coca-Cola Just Launched a Prebiotic Soda. Here’s What RDs Say These Drinks Can—and Can’t—Do for Your Gut
Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...
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Benefits of Probiotic Drinks
What Are Probiotic Drinks and How Do They Benefit Gut Health? Probiotic drinks are widely promoted for their potential health ...
Improving your gut health with probiotics, prebiotics
Probiotics and prebiotics can be a game changer if you’re looking to improve your health. Mayo Clinic describes probiotics as ...
The Probiotic Breakthrough for Anxiety Relief: How Gut Bacteria Influence Mental Health
Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...
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What is Simply Pop? Coca-Cola enters the prebiotic soda market
Coca-Cola is stepping into the emerging prebiotic soda market with its own line of soda alternatives. According to The ...
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Sophie Arvebrink in Two-Piece Workout Gear Enjoys "Tea Time"
Fitness powerhouse Sophie Arvebrink shares her intense workouts and disciplined nutrition on Instagram, but also values ...