Whether you’re looking to reset your eating habits or tame inflammation, this plan offers a solid foundation to help you ...

The anti-inflammatory diet may be the key to healthy aging.Reviewed by Dietitian Jessica Ball, M.S., RD"About This Plan"This ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

You’ll love these tasty Mediterranean Diet dinner recipes that support healthy blood sugar levels and take just 20 minutes or ...

Chrissy Teigen recalled her 6-year-old son, Miles, asking “why me” following his type-1 diabetes diagnosis ... Send the Tip! Us Weekly has affiliate partnerships so we may receive compensation ...

Oral medication is typically prescribed along with lifestyle changes, such as increased activity, weight loss (if applicable), and diet changes. Medications for type 2 diabetes are designed to ...

After all, Exercise is Medicine.™ You wouldn’t want to take someone else’s pills. Therefore, this 12-week fitness plan for women is specifically designed based on peri- to post-menopause research.