Have your shoulders been aching recently? Before you blame those new shoes, you might consider casting aspersions at a ...

Aurora Spine Corporation ("Aurora Spine" or the "Company") , a designer and manufacturer of innovative medical devices that improve spinal surgery outcomes, today announced the publication of a new ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

Designed by functional strength and mobility expert Lauren of Jason Pak and Lauren Pak, this routine is a total-body mobility ...

Regular stretching, whether it's alone or part of group exercise like yoga and pilates, has incredible benefits to improving ...

So the way they decide if you need surgery is if it's over a certain degree. It's measured in an angle, called the ‘cobb’s’ ...

Prone to back pain? Experts share common but surprising reasons for back pain and ways to make your back stop hurting. The ...

Hirayama disease is a rare neurological disorder primarily affecting young males. This condition poses diagnostic challenges ...

Push-ups are among the best exercises for building upper body strength, particularly in the chest, shoulders, and triceps.

Tingling or numb fingers may signal deeper health issues like diabetes or nerve damage Learn the causes and when to seek help ...

Both upper and lower body workouts play an equally vital role in achieving a fit and toned physique. However, many people, ...