If you've ever been cold water swimming, you'll know all about the short, sharp shock it gives your senses as you plunge in.

The photo taken at the iconic landmark in Yellowstone National Park shows the tourist posing next to the feature with their ...

Stay in the some of the world’s most secluded, sandiest landscapes for a holiday to remember. Here are the world's best desert hotels ...

The Aman hotel group is the byword for luxe with unique experience-seeking travellers and the Amangiri is often seen as the ...

Beyond the celebrity trend, cold plunging triggers a vital cellular cleaning process that may help prevent serious diseases ...

How does exposure to high and low temperatures affect your fitness and well-being? We speak to experts to uncover the science ...

Whether it's opting to take one cold shower a day or braving a dip in an icy lake, the idea of cold plunges has become commonplace among the wellness community. Exposing yourself to cold temperatures ...

Professional diver Andrew Ryzebol tells PEOPLE exclusively of his risky underwater explorations 200 feet beneath uncharted ice with nothing but a mask and fins.

A new study from the University of Ottawa finds repeated cold plunges may improve cellular health and resilience by enhancing ...

Located on the unspoilt island of Sumba, just an hour's flight from tourist hotspot Bali, this wild-around-the-edges beach ...