Indy100 on MSN3d
Cold plunges activate key function in the body - and it could help you live longer
Whether it's opting to take one cold shower a day or braving a dip in an icy lake, the idea of cold plunges has become ...
Gardenista on MSN3d
10 Easy Pieces: Cold Plunge Tubs
The purported benefits of cold water immersion therapy are many and include improved immune function, sleep, circulation, ...