Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources ...

Another study found that people who had high levels of vitamin D in their diet had a 25% lower risk of developing colorectal ...

Four out of every 1000 children born in India have Spina bifida; though this condition can lead to serious debility ...

If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...

Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...

Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions of people worldwide every day. Reuters provides business, financial, ...

I'd only ever been a social drinker, but living alone for the first time, I discovered wine both switched off my low ...

If you’re struggling with sleep due to taking beta blockers, he says that taking between 2.5 to three milligrams is typical.

Eating disorders are serious mental health conditions with harmful effects on physical and emotional well-being, requiring ...

Looking to develop strategies for managing anxiety while enjoying your favorite burger? Consider starting by revamping your menu with a focus on mindful eating.