Three minutes of moderate-intensity, unstructured physical activity per day could be enough to reduce risk for major cardiac ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

Created by Equinox trainer and walking and running coach Elizabeth Corkum, the 28-day walking challenge burns calories and ...

That’s why we tapped Equinox trainer and certified walking and running coach Elizabeth Corkum (a.k.a. Coach Corky) to design ...

Regular exercise is a huge help for managing schizophrenia, but barriers like medication side effects and symptoms like fatigue and lack of motivation can make this difficult.

Many millennials who took a home economics class in middle or high school considered it to be boring and a waste of time.

Gov. Mike Braun signed nine executive orders to address key health issues in Indiana, including nutrition and Medicaid reform ...

New Orleans youth find hope through three transformative programs offering sailing adventures, fitness mentorship, and ...

With a bill signing deadline rapidly approaching, Gov. Michelle Lujan Grisham on Tuesday ratified bills aimed at boosting and ...

But so widespread was the worry about the flexible work plan’s contribution to the Coalition ... s first leaders’ debate before the Easter school holidays take attention away from the ...

People in Delhi spend an average of 563 minutes each day in work-related activities while those in Nagaland spend the lowest, 329 minutes, according to data from a national survey conducted by the ...

Magnan said it makes meetings more fun but he would never force anyone to work out with him ... started asking me to join them in whatever fitness activities they're doing that day.