In gardens across the continents, people have planted corn, beans, and squash together in small hills of soil. Typically, corn is planted first, followed shortly by beans in the same long ...

1. In a large pot, bring the water to a boil with the squash and corn. Cover and simmer over moderately low heat until the squash is just tender, about 15 minutes. Add the kidney beans and cook ...

History tells us that Native Americans combined plantings of beans, squash and corn — important dietary staples necessary to their survival. The practice, known as the “three sisters,” is an ...

The three sisters refer to a traditional trio of plants grown by various Indigenous Peoples across North and Central America—corn, climbing beans and squash. When planted side by side these crops help ...