UROSPOT, Canada’s leader in pelvic health and bladder wellness, has opened its first clinic in the Lower Mainland. Located in ...

It’s well established that orgasms are critical to our overall physiological and physical well-being. Research shows that a good O has the power to rewire the brain, releasing feel-good chemicals ...

Below, a few more tips for supporting your pelvic floor health.

Characterized by symptoms like abdominal pain, bloating, diarrhea, and constipation, irritable bowel syndrome (IBS) can ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

The euphoric rush is a culmination of nerve stimulation, muscle contractions and brain chemistry. ‘Rhythmic contractions of ...

When Luna Glenn Reyes moved to the United States from Mexico at age 10, she didn’t speak any English. But she did speak the ...

Eating habits may affect pelvic floor health. Discover how diet influences pelvic disorders and ways to reduce risks.

Research shows pelvic floor training improves sexual arousal, orgasm intensity and satisfaction through 7 specific exercises ...

For a long time, the perineum was largely overlooked in women's health. This discreet muscle, nestled in the heart of the pelvis, is nevertheless essential to women's intimate and overall well-being.

Practising midwife Pippa Davies has tips and advice around exercise for pregnant women - with workout ideas for each of the ...

Introduction: An assessment of muscle contraction is necessary to optimize therapeutic targets and control the evolution of stress urinary incontinence rehabilitation. Digital palpation in conjunction ...