We've shared many stories of the dangers pedestrians face on Nashville roads. But NDOT is working to address these concerns...especially in the busiest parts of the city.

Walking 10,000 steps a day is a popular health goal, but researchers have introduced a new, potentially more powerful metric: daily heart rate per step (DHRPS). In a new study published by researchers ...

Vision Long Island has helped organize 25 walking audits on Long Island over the last 10 years, and Alexander said he ...

We aim to give you a view into how each option could fit into your life and workflow, and the pros and cons of their various features. The Apple Watch started as a fitness tracker slightly more ...

The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the platform in different patterns to boost your heart rate and breathing and strengthen your muscles.

Two friends find themselves in a position they never thought they would be in, in a place they never should have went. A group of mercenaries on the hunt for secret technology, and a dark secret ...

The pedestrian-friendly center is a true holiday ... US embassies in Europe post warnings to would-be visa seekers: Watch your step Study shows how long Social Security, $1.5M nest egg would ...

At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists to speak to both sides of the story. The Independent is trusted by ...

Some U.S. embassies in European nations are taking to social media with pointed warnings to would-be visitors: Watch your step. Embassies in at least 17 countries have put up posts featuring ...

March 24, 2025 • TikTok has become the go-to source on ADHD for teens and young adults. But a new study finds that a lot of the information is misleading and can make people's symptoms worse ...

That will inspire confidence in your leadership. 3. Keep a careful watch over your life and example as a Christian, and over the faithfulness of your teaching ministry. You need to adorn the gospel ...

Groton — A long-term bicycle and pedestrian plan is recommending about $42 million in phased improvements for bicycle facilities and sidewalks to help make the community safer for cyclists and ...