Juice It Up!, one of the nation’s leading açai bowl, handcrafted smoothie and raw juice chains for 30 years, is introducing ...

WE expect a lot from our breakfast – tasty, quick, on-the-go and cheap. So it’s no wonder that “healthy” often drops off the ...

Brooke Baevsky, known as ChefBae online, takes PEOPLE inside the kitchens of her VIP clients spanning the biggest names ...

Turn and cook the other side until golden and cooked through. Dust with icing sugar, and serve with sliced banana and honeycomb butter.

Simple but full of flavor, these easy 5-ingredient breakfast recipes, like banana pancakes and protein shakes, are some of ...

So yes, a banana a day is most likely safe. But this depends on your individual health and diet. Overall, Manaker recommends ...

For a nutrient-dense start, whisk eggs with spinach, onion and your favourite veggies. For extra taste, top with a dollop of Greek yoghurt and some fresh herbs. Blend spinach, banana, frozen berries, ...

First, let's get to the nutrition. According to the USDA, one medium banana has about 105 calories, 27 carbs, 14 grams of ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Eating legumes, nuts and seeds have a host of health benefits, including helping to keep blood glucose stable and feeding the good bacteria in our guts ...

In addition to drinking protein shakes, these are the fitness habits 'White Lotus' star Patrick Schwarzenegger follows to ...

Smoothies are the best way to add more fruits and vegetables into your diet, providing a quick dose of nutrients ...