Learn how food, movement, stress relief, and gut health can help regulate inflammation and support long-term wellness.

If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

Potli massage therapy is a natural and effective way to manage pain reduce inflammation and promote relaxation Heres how you ...

Many physicians who treat patients with chronic back pain lack the knowledge to identify people with axial spondyloarthritis, ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Omega 3 fats have anti-inflammatory properties. If you like oily fish, get more into your diet. Aim for three times a week if ...

From throbbing headaches to nagging toothaches, these seven herbal remedies provide natural pain relief with ingredients you ...

Scientists have discovered a new mechanism that acts via an immune cell and points toward a different way of treating chronic ...

The warm poultice is used to massage the body, targeting specific areas of pain or inflammation. This therapeutic treatment is widely used in ayurvedic medicine to relieve muscle tension ...

A man in his 30s, identified only by his surname Kim, had been suffering from mouth pain for a few months ago, so he had a ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...