Learn how food, movement, stress relief, and gut health can help regulate inflammation and support long-term wellness.

Inflammation is a normal response to injury or trauma and usually involves swelling, edema, redness, heat and loss of ...

If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Many physicians who treat patients with chronic back pain lack the knowledge to identify people with axial spondyloarthritis, ...

It even has a catchy name: “inflammaging.” Whether exercise helps or hinders this process has long been a topic of debate. It’s clear that exercise causes a short-term surge of inflammation. One of ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

Ease your period cramps naturally with these 7 foods which are rich in anti-inflammatory and muscle-relaxing nutrients.

Exercise can be a powerful tool for managing endometriosis, offering benefits like pain relief, hormone balance, improved ...

Oral ingestion of marijuana is emerging as a promising treatment for malaria, chronic pain and sleep disorders. THC and CBD ...

Arthritis affects millions of people throughout the UK, but it can be managed carefully with diet - and one cheap food in ...

Snell went on the injured list on Sunday with shoulder inflammation. He won’t do any throwing for five days or so, but he ...