If your outer wrist feels sore and achy, you might chalk it up to arthritis. But that discomfort could be ulnar wrist pain, ...

David Wei, an orthopedic hand surgeon at Orthopedic & Neurosurgery Specialists, says if people do experience pain, it could mean that they have carpal tunnel syndrome, which is a specific type of a ...

This stretches the muscles inside and outside your forearm ... can reduce swelling and alleviate discomfort in the wrist and hand. 3. Pain Medications - Over-the-counter NSAIDs like ibuprofen ...

Ulnar tunnel syndrome is pain, tingling, or numbness in your hand, caused by a pinched nerve in your wrist. It isn’t pleasant ... your elbow and down to the outer edge of your hand.