Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the ...

Seed oils have been vilified on social media by influencers and certain US politicians. But, what’s the truth? Vogue ...

Hair care doesn't have to be complicated or reliant on chemicals. In fact, some of the best solutions for promoting healthy ...

I think we need to toss the oil that is stored in the cupboard,” I said to my intern. She agreed to do the “sniff test” on ...

For this year’s holiday feast, we are preparing an aromatic broccoli and cauliflower tajine and a variety of salads, plus a ...

Harvard research reveals swapping butter for plant oils daily boosts health and longevity. Here’s how much you need.

Higher butter intake, however, was linked to a 12 per cent increased risk of cancer death. The researchers proposed that ...

Forget fancy supplements, superfoods and fasting, say the team from the Harvard TH Chan School of Public Health, University ...

The battle over the health merits of various cooking fats has never really gotten below a simmer — but it’s starting to heat ...

Celebrity fitness trainer Yasmin Karachiwala shared a recipe video for preparing a healthy Mediterranean chicken bowl.

Rather than simply pressing the seeds to extract the oil – the way olives are pressed to produce olive oil – seeds go through processing ... of fat for cooking or food preparation, you can use plant ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...