For decades, fat has been demonized as the dietary villain responsible for health issues — from expanding waistlines to heart ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as health secretary, has proclaimed ...

Fiberglass in lip-plumping glosses, petroleum in moisturizers and parabens in shampoos. Sugar, pumpkin, chocolate, strawberries and honey in facial masks and scrubs. Which group sounds more ...

Italy's cinque e cinque sandwich is a simple five-ingredient vegetarian sandwich that's satisfying, full of flavor, and ...

No, there seem to be no reported toxic effects of eating or drinking olive leaf extract. It appears safe up to 1g a day, ...

Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...

The cost of groceries are weighing on Canadians, but to keep families healthy and well-fed, olive oil could be the answer. On ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Instead, I opt for faux plants and trees. I've been on the lookout for a couple of olive trees to put next to me front door, ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...