Not all cooking oils are created equal. Discover which oils offer the best health benefits and how to use them for maximum ...

Vegetable oil can refer to oil that comes from plants, but the vegetable oil you see in the supermarket is often a blend of oils such as soybean, sunflower, and/or canola oils. Ve ...

We all know that olive oil is one of the healthiest oils, but what exactly makes it so? How can you identify high-quality ...

The healthiest alternative when it comes to cooking oil is undeniably Olive oil, since It is rich in anti oxidants and monounsaturated fatty acids which helps in controlling cholesterol levels and is ...

How hard can using olive oil really be? You'd be surprised. Olive oil is versatile and easy to work with, but one false move ...

With rising health awareness, the better-for-you snacks market in India is booming, driven by nutritional needs, clean labels ...

Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...

After olives are pressed for oil, what’s left behind is a murky liquid known as olive mill wastewater (OMW) — and it’s loaded ...

Ultra-processed foods are often marketed with misleading claims to seem healthier, a researcher says. Labels like 'low fat' and 'low calorie' can be a red flag that foods are full of additives.

LAKE CHARLES, La. (KPLC) - March serves as Nutrition Month, bringing awareness to the nutrients we consume, and nutrition facts labels can look scary to consumers if they don’t know the proper terms ...

Plant oils like olive and canola may lower the risk of heart disease, cancer, and premature death compared with butter, according to a large new study. A tablespoon of butter every day — spread ...

Copyright 2025 The Associated Press. All Rights Reserved. Canola oil is poured into a pan in Concord, N.H., on March 27, 2007. (AP Photo/Larry Crowe, File) Updated ...