“By six months old, Kit Kat was jumping rope in front of huge crowds of people at the farm, helping to bust myths that cats can’t be trained," she told Guinness World Record. Alongside jumping ...

If you are someone who enjoys working out with other people, then don’t look to jumping rope as your main workout, unless you want to play some “double-dutch” with your friends. Check with ...

Remember that the point is to get over the rope, not get high in the air. In fact, jumping too high is often what causes people to trip up (and is a waste of energy that could be used on ...