Nicholas Galitzine shows off his buff He-Man transformation in a behind-the-scenes look at "Masters of the Universe." ...

Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift your legs off the floor just a few inches. At the same time, extend your ...

MIAMI (AP) — New York Mets left-hander Sean Manaea had a setback in his recovery from a right oblique strain and won’t throw ...

Manaea was initially shut down during the spring with an oblique strain and recently felt discomfort again while getting ...

Transform your living space into a fitness hub! Discover effective no-equipment workouts for men—build strength, burn fat, ...

HOUSTON — Jeff McNeil is swinging a bat in the early stages of his comeback from a right oblique strain. The Mets second baseman, according to manager Carlos Mendoza, began hitting off a tee on Friday ...

TAMPA, Fla. — The Tampa Bay Rays put outfielder Josh Lowe on the 10-day injured list with a strained right oblique. The Rays ...

Brett Baty had a good idea what message he was about to receive when he got summoned to the manager’s office on the final day ...

Lowe, 27, hit .241 with 10 homers, 34 RBIs and 25 stolen bases in 106 games last season. The left fielder was slowed by left ...

Staying fit doesn't mean spending endless hours at the gym. Here are 5 fundamental exercises that men can easily incorporate ...

The Pirates ace talks training, his favorite exercise, and how he always wants to "move well" to bring the heat. IF THERE'S ...

McMillian isn’t the only player from Northern California who will be suiting up for the Red Raiders. Darrion Williams, Texas ...