Jackie Hope is the longest running Dickinson Press contributor and columnist. "Hope's Corner" is a weekly humorous column ...

Favorite Thing About The Game.Staying Up Late Might Hurt Your Health: Night Owl vs Early Bird."Thanks for Paying" Friend ...

A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few ...

If you’ve ever been out in the New Zealand wilderness, you might have heard a distinctive, low-frequency tone. It sounds less ...

A barred owl spent the night in a casino in Nashua, New Hampshire, last week before it was rescued by a local wildlife rehabilitator the following morning. The owl flew into Gate City Casino last ...

As our part of the world wakes up from winter’s slumber, we see wonderful signs of it all around us. The plants, animals, ...

Newark Advocate faith columnist Mark Katrick explains how the dynamics of Lent can be compared to playing a board game.

A good night’s sleep is critical for our physical and mental health. And while getting the right amount of shut eye is important, the time of day you prefer to sleep also plays a role.

We have solid evidence that exercise does, in fact, help you fall asleep more quickly and improves sleep quality,” Charlene ...

Your bedroom is arguably one of the most sacred spaces in your entire home. It’s a retreat for you to relax and wind down at ...

People who are late to rise and late to sleep are at higher risk for depression. A new study from University of Surrey ...

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