The 1980s ushered in a wave of fitness trends, from step aerobics and home workout videos to spandex and leg warmers. It was also a defining decade for bodybuilding and strength training.

It found that with eccentric-only strength training there was more muscle growth in the distal part of the muscle, while concentric-only strength training lead to greater growth in the middle part ...

Drake says Kendrick Lamar’s blockbuster hit “Not Like Us” crossed the line when it accused him of “one of the most vile behaviors imaginable” – being a criminal pedophile. His label ...

No. 11 Drake entered the NCAA Tournament with the best scoring defense in the country, and the Bulldogs flexed their muscle against a high-scoring Missouri team with a 67-57 upset of the sixth ...

Muscle growth (hypertrophy) is not a quick process. It requires time, commitment, and consistency and is about more than lifting weights. It also involves a thoughtful training plan, eating ...

U.S. rapper Kanye West has said that Canadian star Drake is a million times better and more relevant to hip-hop culture than American prodigy Kendrick Lamar. The Ye crooner made the claim in a ...

UMG was denied its request to delay discovery in the lawsuit after the company said Drake's document requests put an "undue burden" on the company. By Ethan Millman A federal judge denied ...

Packed with amino acids, it may help with post-workout muscle recovery and lean muscle growth. It may also deliver essential nutrients to muscles without causing any digestive issues or other side ...

The label had argued that Drake's demands for evidence were premature and overbroad, but a judge says the discovery process can move ahead for now. By Bill Donahue A federal judge says Drake can ...

On Monday (March 10), Champagne Papi shared a new post on Instagram that features an ominous message. The post itself contains a carousel of photos, including selfies and concert footage.

Universal Music Group has filed a scathing motion to dismiss Drake‘s New York lawsuit against them for promoting Kendrick Lamar‘s “Not Like Us,” stating that he’s only suing because he ...