Lexi Wood reacted tearfully to learning Jesse Solomon got his toe sucked by another girl. Learn more about her reaction to Toe Gate.

Helix Sleep has revamped all of its Core, Luxe, and Elite mattresses. Last month, the brand hosted an event to showcase the ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

If I told you to sell, and world leaders figure out a path ahead on tariffs and trade, leading to the market bouncing back, you'd curse from here to kingdom come. I'm not going to tell you to sell.

Stand in a mountain pose with your feet hip-width apart, arms by your side and your core engaged. Ground down through your ...

Lie flat on your back with your knees bent, feet flat on the floor, and arms by your side. Engage your core and start with a neutral spine. Keeping your legs and arms relaxed, gently tuck your ...

Pain relief for acute onset back pain takes many forms, no one of which works for everybody. Getting flat with your knees bent and some pillows under your knees may be all you need. Both heat and cold ...

After testing the Nectar Premier Hybrid Mattress for over 100 nights, I found it's great for combination sleepers and couples ...

Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...

Jason Tartick is revealing his diagnosis after suffering from severe back pain. "I just got my results and I know what ...

The following is a summary of “Understanding patients’ perceptions of uncomplicated low back pain: a theory-informed ...