Researchers at the University of Tokyo reveal the way our legs adapt to fast movements. When people hop at high speeds, key ...

The calf muscles are essential for runners, they support your load and can boost both cadence and explosiveness.

Bayern Munich goalkeeper Manuel Neuer has suffered a setback in his return from a calf injury and must rest again, the ...

When you hop, run or jump, your legs behave like springs, absorbing and returning energy with each step. But what happens to ...

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Regular stretching, whether it's alone or part of group exercise like yoga and pilates, has incredible benefits to improving ...

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Researchers reveal the way our legs adapt to fast movements. When people hop at high speeds, key muscle fibers in the calf shorten rather than lengthen as forces increase, which they call 'negative ...

But Bayern said that "he will now take another break from training in the coming days following a reaction in the calf muscle ... the last games but the German under-21 international is now ...