Nonlinear optical microscopy has emerged as a cornerstone technique in the study of deep tissue imaging, enabling scientists to peer into the complex ...

Protein-rich foods provide the amino acids your body needs to grow and repair muscle tissue. Your muscles are made up of 80% protein, which is why a protein-rich diet can increase muscle mass and ...

Researchers believe that this tension slightly damages the muscle tissue, resulting in a growth response. Keeping your muscles exposed to this tension also causes a build-up of various metabolites ...

Engineers developed a method to grow artificial muscle tissue that twitches and flexes in multiple, coordinated directions. These tissues could be useful for building 'biohybrid' robots powered by ...

We are at a critical time and supporting climate journalism is more important than ever. Science News and our parent organization, the Society for Science, need your help to strengthen ...

If you're not properly fueling yourself outside of your workouts, though, your efforts won't yield the muscle-building effects you're working for. Your body needs a few things to build muscle ...