If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

Learn how to distinguish everyday aches from serious health concerns and recognize the pain patterns that might signal a more ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

We asked physical therapists for a list of the common causes of back pain in cyclists and what they can do about it. While ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Recognize unusual pains in your body that could be warning signs of serious health issues. Understanding these signals could ...

CINCINNATI (WKRC) — Surgery may not be the answer for those suffering from back pain, according to local medical experts. The ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

Prolonged desk jobs often lead to back pain due to spinal pressure, poor posture, and weakened core muscles. Experts ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

Musculoskeletal conditions are the leading cause of pain and disability in England, and account for one of the highest causes ...

It is, as the name hints, a veterinarian treatment for soothing dairy cows' udders. But Uddermint is gaining a cult following ...