Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...
A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...
Pooled data analysis shows that pain relief is only marginally better than placebo. A pooled analysis of existing research, ...
Do you suffer from lower back pain or notice that your posture isn't quite right? Pilates emerges as an effective and gentle solution to strengthen the deep muscles of your back, relieve lumbar pain, ...
A new review of the evidence finds that only a handful of common remedies provide a modest benefit for acute or chronic back ...
Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...
Australian researchers have found that nine out of 10 treatments for back pain do not work as you would want. However, what ...
Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...
Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...
A leading fitness expert reveals four common walking mistakes that contribute to poor posture, joint pain, limited mobility ...
Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...
Discover how neuromuscular retraining techniques reprogram movement patterns to resolve chronic pain, offering longer-lasting ...