The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.

Millions of years ago, our ancestors were able to move their ears to better capture sounds, much like dogs or cats. But with ...

A bizarre discovery has left Australians stunned, as people realise that only some humans have the ability to create a ...

Instead of lifting weights at the gym, she says her 3D movement can help people build the body of their dreams for just ten ...