and your testosterone levels -- which is why men typically have more muscle than women. Other hormones, including human growth hormone and insulin growth factor, also play a role in muscle growth.

The triceps, or triceps brachii, is the large muscle found at the back of the upper arm ... Deep Tendon Reflex: The Tools and Techniques. What Surgical Neurology Residents Should Know. Malays J Med ...

Today, the best jeans for men follow in that great lineage and can even fold a plebe like you into the annals of style history, as they’ve done for countless fashion greats. But let’s get this ...

From Janik Sinnner’s muscle-building techniques to Novak Djokovic’s devotion to longevity, dig into these tennis pros’ secrets for peak performance. Any pro tennis player has to play with ...

recommends 1.2 to 2.0 g of protein per kilogram of bodyweight for men looking to build muscle. You should also get seven to nine hours of sleep every night because that is when the body spends its ...

This technique uses real-world physics to control and shape water waves, but the effect resembles that of an unseen force moving things, as fictionalized in popular shows and books. The ...

But a recent encounter at a private sex party had me going like a sprinkler, and it involved the use of an entirely different technique ... down on the sheets, the man moved down my body ...

He’s a strong man but also backs it up with pure technique so he’s developed his game. He now has maybe some more options than other players but it comes through hard work. And also in recognising ...

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...