WSPA11d
Move It Monday Elizabeth Colen Shows Us Some Body Exercises
GREENVILLE COUNTY, S.C. (WSPA) – A nonprofit group said their flyers, aimed at helping victims of domestic abuse, have been removed from Greenville County Libraries. The nonprofit said they want ...
Evanston RoundTable7d
Registration open for city’s Move and Groove Line Dance Class
Get your feet moving and your body grooving as you flow to the rhythms of Soul, Pop, Latin and a ‘lil bit of Country. Line dancing is a fun way to ...
Boston workout studio uses trampolines for intense exercise that's also fun
A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new ...
Anne Hathaway’s Trainer Says This One-Move Workout Builds Core Strength in Three Minutes
Most recently, she shared a three-minute plank challenge from the ‘Monique Eastwood Movement Method’ that she tells IndyBest ...
Science Daily2d
Music makes us move even when we don't like it
The pleasurable urge to move to music -- to groove -- appears to be a physiological response independent of how much we generally enjoy music, according to a new article. That groove response is so ...
No equipment, no crunches — build a stronger core with this 5-move workout
That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...
No gym needed — this 4-move dumbbell workout builds lower body muscle and a stronger core
Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts.
Yahoo! Sports7d
Ovechkin scores his 879th to move closer to Gretzky’s record, as Capitals beat Flyers 4-3
PHILADELPHIA — Alex Ovechkin scored his 879th career goal to move within 16 of breaking Wayne Gretzky’s NHL goals record and the Washington Capitals beat the Philadelphia Flyers 4-3 on ...
NBC Sports7d
Ovechkin scores his 879th to move closer to Gretzky’s record, as Capitals beat Flyers 4-3
Mandatory Credit: Eric Hartline-Imagn Images Eric Hartline-Imagn Images PHILADELPHIA — Alex Ovechkin scored his 879th career goal to move within 16 of breaking Wayne Gretzky’s NHL goals record and the ...