As a former professional Mixed Martial Arts (MMA) fighter, Shane Mansfield is familiar with intense scrutiny and physical pain. But one pursuit in his life became too much to take: football refereeing ...

What if we told you that the real secret to a vibrant and fulfilling life lies in the harmony of body, mind, and spirit? Get ...

Turbulent times at minor league Loudoun United, where player say they have succeeded despite uncertainty and upheaval.

Even championship-level fighters in the UFC may feel the need to incorporate some new and unexpected training methods for certain matchups.