You can’t dance, parade, or celebrate Caribbean cultures on an empty stomach. Here’s what you should be eating at nine of the region’s best Carnival celebrations.

Miss Hoover Abbie Stockard was crowned Miss Alabama 2024 at Samford University's Wright Center, on Saturday, June 29, 2024. Stockard moved on to become Miss America in January 2025. (Vasha Hunt | ...

So whether you missed a week or just can’t remember what happened to any particular contestant, I’ve got you covered and will be updating this list weekly at the end of each episode.